Take the 7 HWY exit. Heading south bound on 7 HWY, turn right on Us 40 HWY.
Going West bound on Us 40 HWY from 7 HWY
Turn left at 15th St. immediately after gas station on right turn into alley, the third building is Everyday Yoga & Wellness Center. Park by stairs and go up stairs and head towards the front of building, we are suite 210.
OR
Going West bound on US 40 HWY, go to 19th street, circle around to east bound US 40 HWY, 1700 is the building next to the closed Sonic. Park by stairs go up stairs and head towards front of building, we are suite 210.
Going West on US 40 HWY, after 19th street (Minke is on that corner) look for closed Sonic and we are the next building 1700. Park by stairs go up stairs and head towards front of building, we are suite 210.
Hours of Operations:
Monday 10:00am - 5:00
Tuesday 10:00am - 5:30pm
Wednesday 10:00am - 5:30pm
Thursday 10:00am - 7:00pm
Friday 10:00am - 5:00
Saturday 9:00am - 12:00pm
The above times do not reflect the yoga class times. For that schedule please go to the Yoga/Classes Pricing page. The center will be open 15-20 minutes before the class start time.
At Everyday Yoga & Wellness Center, we realize time is a commodity that most people rarely have. We do offer appointments at various times during the day, evening and weekends, depending on your schedule. We try to accommodate the busy lifestyle of our community.
Walk-Ins - on any give day we have appointment times available please call to get scheduled in.
Yoga, Nutrition Counseling, Reiki, IonSpa Foot Detox, Stress Reduction Therapy, Light Touch Therapy, Natural Health Care
Call Everyday Yoga & Wellness Center -
816-809-9574
Massage, Lymph Drainage, Face Lift Massage, Zen Therapy, Ear Candling,
Aromatherapy
Anna's Caring Hands - 816-729-3458
YOGA CLASSES - If this is your first time, just show up a few minutes early to fill out the medical release form. All of our class times and class information is located on the
Yoga Classes/Pricing Page.
Everyday Yoga &
Wellness Center
Holistic Gift Shop
We carry a wide variety of holistic products!
Some of our product lines are:
Integrated Essences - This product line offers the highest quality of therapeutic grade essential oils. 100% pure essential oils that have been GC/MS tested, many of which are certified organic or wild crafted.
For personal transformation try Integrated Essence flower, crystal and stone essences. These will provide you the experience of energetic essences from the plant and mineral kingdom. Each essence represents specific qualities and can be used energetically to create an environment that will influence thoughts, support positive change and bring growth.
We also carry oil diffusers and do consultations with you to see which Integrated Essence is the correct one for you to bring about the desired changes in your life.
Shangs Tea - Organic quality loose leaf green and white teas, grown high in the mountains of China.
Shang's product line offers some of the freshest and highest quality tea around. The teas have won many awards and were featured in the Olympic Tea Room in China during the Summer Olympics.
JoAnn's Magnetic Jewelry - Using high grade magnets JoAnn has created some amazing pieces of jewelry that are stunning, and yet reasonably priced. Necklaces, Bracelets, Rings and earrings are all available and can be custom sized for you. Magnetic Jewelry helps increase blood circulation, enhances metabolism, and promotes rapid healing. It can be used to help with arthritis, diabetes, carpal tunnel, chronic fatigue, fibromyalgia, joint pain and migraines.
These are a just a few or our ever increasing line of holistic products that we carry. Stop in and see what we can do for you on your
Everyday Wellness Journey!
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To be nobody but yourself in a world which is doing its best to make you everybody else, means to fight the hardest human battle ever and to never stop fighting.
E.E. Cummings, American poet
(1894-1962)
Cheri Cain
I began a new journey in 2004. I realized that my health had gone downhill and like many Americans I was overweight, tired and depressed. I began a journey to regain my health and ultimately my life. Through the years I realized everything I thought I knew about health and diet was incorrect or outdated information. In a world with so much conflicting information, it was difficult to make this journey. When it comes to diet and health there are so many schools of thought and an avalanche of information available. It was a very slow process, I wanted to change my life style not go on a diet. Along the fitness road I stumbled into Yoga and it changed my life. Yoga transformed my body by strengthening and stretching muscles as well as my ligaments. In the quietness of Yoga practice I was able to still my busy mind and find a new found peace and joy. I decided I wanted to share this with other people who were in my condition when I started the journey. Out of that desire came Everyday Yoga.
I went on to receive my 240hr Yoga certification. This new awareness started my holistic journey. From there, I received my Reiki Master certification so that I could practice and teach Reiki efficiently. I also graduated from the Midwest Institute of Natural Healing; with a certification in Holistic Nutrition Counseling. Additional certification in Breath and Meditation from Arvind Zanje of India, was also received in 2009.
The journey for learning Holistic Healing and the connection between mind, body, spirit and emotions continues. Along with a deep desire to help people and from realizing the importance of alternative therapies Everyday Yoga and Wellness Center was birthed. To increase our ability to help our clients on their wellness journey I went on to receive my CNHP(Certified Natural Health Professional). By becoming a CNHP we are able to add Natural Health Services.
May Cameron
About May Cameron:
May has been a Hatha Yoga follower for more than a decade. She completed the Chakra Balancing and Reiki I & II Courses in 2009, studying under Cheri Cain of Everyday Yoga in
May recharges and reconnects with self and family through nature; by hiking, camping, birding and rock collecting. A favorite way for her to meditate is by playing her Native American Flute outside, watching the sunrise, followed by practicing a slow series of Sun Salutations. In addition, May has a keen interest in how to incorporate crystals and essential oils into her daily life.
May’s style of teaching focuses on pranayama (breath control) and encouraging participants to experience the Lines of Energy available in every asana (pose). She embraces the belief that the breath in yoga serves as a bridge between the mind and body and that the energy that we generate during active practice benefits our overall physical and mental health.
May fosters a non-intimidating, non-competitive meditative class atmosphere conducive for spiritual awareness and self reflection.
Namaste
Callie Streich
Callie earned her BA in Health from Graceland University and was trained in February 2009 through YogaFit in Ankeny, IA. She believes in the Mind-Body connection that is present every day in everything we do. Her style of yoga is Hatha - focusing on proper alignment of the body and how breathing relaxes the body and soul. When our bodies are out of synch, so is our breath and posture. There is something to be said about a balanced body.
Anna Varner
Caring Hands - Anna Varner
At a time in her life when most people would slow down and enjoy the labors of hard work and a successful massage career, Anna has been re-energized!
Her passion for assisting in the healing and health journeys of her clients has increased.
Anna has spent years developing Caring Hands Massage Body Work Treatments. Through her life of education and experience she has put together a style of massage that brings restoration and healing to the body.
In the late 80's Anna started with Swedish Message and then felt called to go into deep tissue work. She has studied at MTTI, but then decided to continue her education at the Esalen Institute of California. There she received extensive training in Trigger Point Therapy, Zen Body Balancing, Myofacial Release and Connective Tissue Release Techniques. While studying at the Esalen Institute of California, Anna studied under the direct protégé' of Ida Roth. She learned many of the techniques that were developed by Ida Roth known as Rolfing.
To be truly rounded she added Bellanina formerly Belavi Facial Techniques to her skills. This technique works extensively on the sinus cavities and stimulates the facial muscles to encourage a lifting and lessoning of fine lines.
With expanding in to the wellness industry Anna is studying the lymph system so that she can offer lymph massage to her clients.
All of these techniques combined with two decades of experience have created Caring Hands Body Work Treatments.
Be sure to see our massage page for descriptions of services.
