Everyday Yoga & Wellness
816-809-9574 / myeverydayyoga@yahoo.com
Everyday Yoga & Wellness
I am located in the perfect location to serve Blue Springs, Buckner, Independence, and Lees Summit. I offer a beautiful quite space for yoga, indoors or
out if the weather permits.
out if the weather permits.
Entry way in to my garden or outside oasis.
To be nobody but yourself in a world which is doing its best to make you everybody else, means to fight the hardest human battle ever and to never stop fighting.
E.E. Cummings, American poet
(1894-1962)
About Cheri Cain:
About Cheri Cain:
I began a new journey in 2004. I realized that my health had gone downhill and like many Americans I was overweight, tired and depressed. I began a journey to regain my health and ultimately my life. Through the years I realized everything I thought I knew about health and diet was incorrect or outdated information. In a world with so much conflicting information, it was difficult to make this journey. When it comes to diet and health there are so many schools of thought and an avalanche of information available. It was a very slow process, I wanted to change my life style not go on a diet. Along the fitness road I stumbled into Yoga and it changed my life. Yoga transformed my body by strengthening and stretching muscles as well as my ligaments. In the quietness of Yoga practice I was able to still my busy mind and find a new found peace and joy. I decided I wanted to share this with other people who were in my condition when I started the journey. Out of that desire came Everyday Yoga.
I went on to receive my 240hr Yoga certification. This new awareness started my holistic journey. From there, I received my Reiki Master certification so that I could practice and teach Reiki efficiently. I also graduated from the Midwest Institute of Natural Healing; with a certification in Holistic Nutrition Counseling. Additional certification in Breath and Meditation from Arvind Zanje of India, was also received in 2009.
The journey for learning Holistic Healing and the connection between mind, body, spirit and emotions continues. Along with a deep desire to help people and from realizing the importance of alternative therapies Everyday Yoga and Wellness Center was birthed. To increase our ability to help our clients on their wellness journey I went on to receive my CNHP(Certified Natural Health Professional). By becoming a CNHP we are able to add Natural Health Service.
My goal is to offer services that will encourage and help everyday people become empowered to live healthy everyday, at an affordable everyday price.
I began a new journey in 2004. I realized that my health had gone downhill and like many Americans I was overweight, tired and depressed. I began a journey to regain my health and ultimately my life. Through the years I realized everything I thought I knew about health and diet was incorrect or outdated information. In a world with so much conflicting information, it was difficult to make this journey. When it comes to diet and health there are so many schools of thought and an avalanche of information available. It was a very slow process, I wanted to change my life style not go on a diet. Along the fitness road I stumbled into Yoga and it changed my life. Yoga transformed my body by strengthening and stretching muscles as well as my ligaments. In the quietness of Yoga practice I was able to still my busy mind and find a new found peace and joy. I decided I wanted to share this with other people who were in my condition when I started the journey. Out of that desire came Everyday Yoga.
I went on to receive my 240hr Yoga certification. This new awareness started my holistic journey. From there, I received my Reiki Master certification so that I could practice and teach Reiki efficiently. I also graduated from the Midwest Institute of Natural Healing; with a certification in Holistic Nutrition Counseling. Additional certification in Breath and Meditation from Arvind Zanje of India, was also received in 2009.
The journey for learning Holistic Healing and the connection between mind, body, spirit and emotions continues. Along with a deep desire to help people and from realizing the importance of alternative therapies Everyday Yoga and Wellness Center was birthed. To increase our ability to help our clients on their wellness journey I went on to receive my CNHP(Certified Natural Health Professional). By becoming a CNHP we are able to add Natural Health Service.
My goal is to offer services that will encourage and help everyday people become empowered to live healthy everyday, at an affordable everyday price.
